This is time for you, to help you feel amazing with yoga. Do you have tight shoulders, a limited range of motion, or a sore back? Use the breath to balance the chemistry in the body, Improve alignment and strength, and create ease and space within your body. It’s time for you to feel amazing, book into your first session.
Yoga Class Schedule
Tuesdays
7 pm – The Fraser Centre
19/1 Tipperlinn Rd, Edinburgh
EH10 5EX
And Online with Zoom
Breath & Movement Meditation
– £10 per session
– £45 for six sessions with the Flexi Pass
Wednesdays
9.30 am – Nourish Self Care Flow
For Beginners – With Props
Online with Zoom
10.45 – 11.30 am – Ease to Release
Chair based Breath & Movement Meditation – Online with Zoom
– £10 per session
– £45 for six sessions with the Flexi Pass
Thursday
7 pm – Flow to Open
Breath & Movement Meditation
Online with Zoom
– £10 per session
– £45 for six sessions with the Flexi Pass
Seasonal Classes (April to September only)
Wednesdays
7 am – Reset Elevate Your Day
Beach Flow
Longniddry Beach (April to September)
Friday
4pm – Process & Soften
Beach Flow
Longniddry Beach (April to September)